Yoga is the art
of feeling good within ourselves, as we all feel better, freer and with more energy in a healthy
and agile body. Through dynamic movements as well as seemingly static poses, our body will
become more awake and flexible, the mind will rest and
you will access a deeper level of consciousness.
MORNING YOGA CLASSES:
- MOENA: INTEGRAL YOGA. Every Monday and
Thursday from 10:00 - 11:30 AM. The lessons
will take place at the “Casa delle Associazioni”
(previously known as the middle school building)
in Moena. If you come by car: you can park at the
church's parking. Via Premesseria n°2 Moena.
- CANAZEI: MORNING YOGA. Every Wednesday and
Friday 09:30 - 11:00 AM. The lessons will
take place in the beautiful relax area of
the Hotel Andreas in Canazei.
- SUNDAY MORNING YOGA IN CANAZEI AT THE B&B MIA MAJON - YOGA HALL 10:00 - 11:30 AM.
- PRIVATE INDIVIDUAL OR GROUP YOGA, BREATHING YOGA
OR MEDITATION LESSONS. Upon reservation at
the B&B Mia Majon in Canazei.
AFTERNOON YOGA CLASSES:
- PERA DI FASSA: YOGA. Every
Monday and Friday 5.30 - 7.00 PM, at the kindergarten gym, in front of the church in Pera di
Fassa. Via Tita Piaz 13,
- CANAZEI: INTERMEDIATE / ADVANCED YOGA. Every Thursday 5.30 - 7.00 PM, at
the B&B Mia Majon in Canazei.
EVENING YOGA CLASSES:
- CAMPITELLO : YOGA. Every
Monday and Thursday 8:00 - 9:30 PM, at the middle school gym.
You find it on the second floor, under the kindergarten.
TO FIND YOUR GYM TAKE A LOOK TO THE MAPS AT THE END OF THIS WEB PAGE.
TYPES OF CLASS:
Integral Yoga: Slow movements
to stretch the muscles and stabilize the mind that allow you to experience a beneficial physical
freedom and blissful mental peace.
Breath Yoga : The breath is the
connection between our body and our emotions. Learning
how to breathe correctly creates an inner space where you can grow consciousness and
find your own balance.
Private lesson or Yoga Therapy: A custom class that focuses on your
personal needs. For small
groups or individuals.
Meditation: Meditation
sessions (Tibetan, psychosintesis and integral
yoga techniques).
BASIC INFO:
WHAT ARE THE PRICES? 20 € for the
first lesson, 15 € from the second lesson on,
you can also buy 3 lessons for a total of 45 € WHAT TO BRING? Comfortable clothes and if you don’t own one, you can request in advance a mat for free. HOW TO BOOK? Write in the form below or contact the teacher. Tania: +39 347
2484773.
USEFUL TIPS: It is possible to practice
yoga even during the menstrual period; any physical or emotional discomfort of
any kind must be communicated to the teacher before the beginning of the lesson
in order to allow her to give you the right guidance throughout
the class.
MOENA "CASA DELLE ASSOCIAZIONI"
Via Premessaria 2,
38035 Moena (TN). Convenient parking at the San Vigilio's Church.
CAMPITELLO SCHOOL Via Marin 3, Campitello di Fassa (TN). Just a few minutes from the center of Campitello. II°floor. Ample parking next to the building.
PERA DI FASSA GYM Via Tita Piaz 13, Pera di Fassa (TN). The Gym is located at the former Elementary School. Ample parking next to the building.
YOGA HALL B&B MIA MAJON Via streda del piz n°7, Canazei 38032 (TN). Park in front of the b&B.
In collaboration with: ReYoga produces: mats, clothes, and objects for the practice of yoga. Their goal is to create material that is comfortable, resistant, but also eco-sustainable for preserve natural resources. ReYoga always try to support sustainability and high quality.
"Our mission is to create the perfect union between Design and technological innovation at the service of the environment and therefore, as a consequence, at the service of man." ReInvent, ReCycle, ReYoga ..
