YOGA CLASSES 


Yoga is the art of feeling good within ourselves, as we all feel better, freer and with more energy in a healthy and agile body. Through dynamic movements as well as seemingly static poses, our body will become more awake and flexible, the mind will rest and you will access a deeper level of consciousness.
 

MORNING YOGA CLASSES:

    • MOENA: INTEGRAL YOGA. Every Monday and Thursday from 10:00 - 11:30 AM. The lessons will take place at the “Casa delle Associazioni” (previously known as the middle school building) in Moena. If you come by car: you can park at the church's parking. Starting from November 11th 2019 until the end of April 2020.

    • CANAZEI: MORNING YOGA. Every Tuesday and Friday 10:00 - 11:30 AM. The lessons will take place in the beautiful relax area of the Hotel Andreas in Canazei. Starting from December 20th 2019.

    • PRIVATE INDIVIDUAL OR GROUP YOGA, BREATHING YOGA OR MEDITATION LESSONS. Upon reservation at the B&B Mia Majon in Canazei. Starting from December 1st 2019.

AFTERNOON YOGA CLASSES:

PERA DI FASSA: YOGA. Every Monday and Friday 5.30 - 7.00 PM, at the kindergarten gym, in front of the church in Pera di Fassa. Starting from November 11th 2019 until the end of April 2020.


EVENING YOGA CLASSES:

CAMPITELLO : YOGA. Every Monday and Thursday 8:00 - 9:30 PM, at the middle school gym. You find it on the second floor, under the kindergarten. Starting from November 11th 2019 until the end of April 2020.

BASIC INFO:

WHAT ARE THE PRICES? 20 € for the first lesson, 15 € from the second lesson on, you can also buy 3 lessons  for a total of 45 €
WHAT TO BRING? Comfortable clothes and if you don’t own one, you can request in advance a mat for free.
HOW TO BOOK? Write in the form below or contact the teacher. Tania: +39 347 2484773.

USEFUL TIPS: It is possible to practice yoga even during the menstrual period; any physical or emotional discomfort of any kind must be communicated to the teacher before the beginning of the lesson in order to allow her to give you the right guidance throughout the class.
I accept that my data will be used for the indicated purposes.

TYPES OF CLASS:

Integral Yoga: Slow movements to stretch the muscles and stabilize the mind that allow you to experience a beneficial physical freedom and blissful mental peace. 

Breath Yoga : The breath is the connection between our body and our emotions. Learning how to breathe correctly creates an inner space where you can grow consciousness and find your own balance. 

Private lesson or Yoga Therapy: A custom class that focuses on your personal needs. For small groups or individuals.  

Meditation: Meditation sessions (Tibetan, psychosintesis and integral yoga techniques). 
 
 
 
 
 
 
 
 
 

MOENA "CASA DELLE ASSOCIAZIONI" 

Via Premessaria 12, 38035 Moena (TN). 

Convenient parking at the San Vigilio's Church.

CAMPITELLO SCHOOL
 Via Marin 3, Campitello di Fassa (TN). Just a few minutes from the center of Campitello. II°floor. Ample parking next to the building.

PERA DI FASSA GYM
 Via Tita Piaz 13, Pera di Fassa (TN).
The Gym is located at the former Elementary School. Ample parking next to the building.
 
In collaboration with:
ReYoga produces: mats, clothes, and objects for the practice of yoga. Their goal is to create material that is comfortable, resistant, but also eco-sustainable for preserve natural resources. ReYoga always try to support sustainability and high quality.

 "Our mission is to create the perfect union between Design and     technological innovation at the service of the environment and therefore, as a consequence, at the service of man." ReInvent, ReCycle, ReYoga ..