Practicing Yoga among the majestic peaks of the Dolomites is
nourishment for the soul.
CANAZEI - MORNING YOGA CLASSES
Slow movements to stretch the muscles and calm the mind that are meant to develop awareness. Every Sunday, Wednesday
and Friday from 9:00 to 10:00 AM. Lessons take
place outside, in case of bad weather they will be moved inside. Meeting point
is the gym DOLOMIA SPORT in Canazei.
The breath is the connection between the body
and our emotions. Learning to breathe properly
creates internal space and psycho-physical balance. Every Thursday 10:00 -
11:00 AM in Canazei, Fontanazzo, Pera. Contact
us to find out where the lesson will be this Thursday (reservation
is required 24 hours in advance).
SURROUNDED BY THE DOLOMITES
PASSO SELLA -
YOGA AT THE FOOTHILLS OF
THE MOUNTAINS
Many fears that tend to become chronic
contractions are locked in the body. They change
our movements, our way of walking and acting and additionally,
this requires a constant consumption of energy that we could use otherwise. During the lesson, we will understand how to move from
tension to relaxation, up to an expansion of our
energy and a well-being that recalls emotional states
like love and joy. Classes will be held every
Wednesday from 4.30 to 5.30 PM. We will witness a
beautiful panorama, in the splendid landscape of
the Dolomites, precisely on the meadows behind
the HOTEL PASSO SELLA MOUNTAIN RESORT.
IN CASE OF BAD WEATHER
THE LESSONS WILL TAKE PLACE INSIDE
BASIC INFO:
WHAT ARE THE PRICES? 20 € for the
first lesson, 15 € from the second lesson on,
you can also buy 3 lessons for a total of 45 €
WHAT TO BRING? Comfortable clothes and if you don’t own one, you can request in advance a mat
for free.
HOW TO BOOK? Write in the form below or contact the teacher: Tania +39 347
2484773.
USEFUL TIPS: It is possible to practice yoga
even during the menstrual period; any physical or emotional discomfort of
any kind must be communicated to the teacher before the
beginning of the lesson to ensure that she can give you
the right advice throughout the class.
PRIVATE SESSION
Private individual and group classes can be a great way to come together and share an empowering experience during
your corporate retreat or to just enjoy some time for yourself or with a few friends on
a weekend getaway. The teacher will spend some time in advance determining
your preferences and goals to specifically
tailor the experience for you or your group. The
class duration is 1 hour, but other durations can be arranged according to the necessities and objectives that have been set
together.
"We will do our
very best to make your private session a memorable part of your Dolomites experience."
WHAT TO BRING? Comfortable
clothes and if you don’t own one,
you can request in advance a mat for free.
HOW TO BOOK? Write in the form below or contact the teacher Tania: +39 347 2484773.
