OUTDOOR YOGA

Practicing Yoga among the majestic peaks of the Dolomites is nourishment for the soul.




CANAZEI - MORNING YOGA  CLASSES


Slow movements to stretch the muscles and calm the mind that are meant to develop awareness. Every Sunday, Wednesday and Friday from 9:00 to 10:00 AM. Lessons take place outside, in case of bad weather they will be moved inside. Meeting point is the gym DOLOMIA SPORT in Canazei.

BREATH YOGA

The breath is the connection between the body and our emotions. Learning to breathe properly creates internal space and psycho-physical balance. Every Thursday 10:00 - 11:00 AM in Canazei, Fontanazzo, Pera. Contact us to find out where the lesson will be this Thursday (reservation is required 24 hours in advance).


SURROUNDED BY THE DOLOMITES

PASSO SELLA - YOGA AT THE FOOTHILLS OF THE MOUNTAINS

Many fears that tend to become chronic contractions are locked in the body. They change our movements, our way of walking and acting and additionally, this requires a constant consumption of energy that we could use otherwise. During the lesson, we will understand how to move from tension to relaxation, up to an expansion of our energy and a well-being that recalls emotional states like love and joy. Classes will be held every Wednesday from 4.30 to 5.30 PM. We will witness a beautiful panorama, in the splendid landscape of the Dolomites, precisely on the meadows behind the HOTEL PASSO SELLA MOUNTAIN RESORT.

 

IN CASE OF BAD WEATHER THE LESSONS WILL TAKE PLACE INSIDE


BASIC INFO:

WHAT ARE THE PRICES? 20 € for the first lesson, 15 € from the second lesson on, you can also buy 3 lessons for a total of 45 €

WHAT TO BRING? Comfortable clothes and if you don’t own one, you can request in advance a mat for free.

HOW TO BOOK? Write in the form below or contact the teacher: Tania +39 347 2484773.

USEFUL TIPS: It is possible to practice yoga even during the menstrual period; any physical or emotional discomfort of any kind must be communicated to the teacher before the beginning of the lesson to ensure that she can give you the right advice throughout the class.



PRIVATE SESSION

Private individual and group classes can be a great way to come together and share an empowering experience during your corporate retreat or to just enjoy some time for yourself  or with a few friends on a weekend getaway. The teacher will spend some time in advance determining your preferences and goals to specifically tailor the experience for you or your group. The class duration is 1 hour, but other durations can be arranged according to the necessities and objectives that have been set together.

"We will do our very best to make your private session a memorable part of your Dolomites experience."

 

PRICES?             1 person _____ 1 lesson 35€ / 2 lessons 65€ / 3 lessons 85€ / 5 lessons 115 € /10 lessons 215€ 

2 people _____ 1 lesson 45€ / 2 lessons 80€ / 3 lessons 100€ / 5 lessons  150€ 

3 people _____ 1 lesson 60€ / 2 lessons 110€ / 3 lessons 145€ / 5 lessons 225 € 

4 people _____ 1 lesson 75€ / 2 lessons 125€ / 3 lessons 160€ / 5 lessons 240 € 

big groups 75€ por lessons 


WHAT TO BRING? Comfortable clothes and if you don’t own one, you can request in advance a mat for free.
HOW TO BOOK? Write in the form below or contact the teacher Tania: +39 347 2484773.


In collaboration with the office Sport Check Point.

Streda Dolomites, 147, Canazei. cel. office +39 340 1147382

WWW.FASSASPORT.COM

For more info or for book a lesson write us