Samoy
Yoga&Meditation
in the Dolomites
the
journey
begins
within
you
Our Classes
INTEGRAL YOGA – Canazei MON. THR Morning
Monday from 9:30 to 10:45, Thursday from 10:45 AM to 12
A traditional yoga class. If you want to relax, boost your well-being, and improve your breathing, this is the ideal class for you. Each class combines meditative exercises, slow and mindful movements, breathing, and relaxation, for a calming and balancing effect.
CHAKRA YOGA – Pozza MON. afternoon
Monday in Pozza from 5:15 to 6:30 PM
A yoga class designed to improve awareness and holistic well-being through the balance of chakra-related exercises, breathing techniques, and purification practices. A journey that combines ancient and modern knowledge.
VINYASA YOGAFLOW – Pozza THR. evening
Thursday in Pozza from 6:30 to 7:45 PM.
Balance, agility, flexibility, strength, and awareness come together to ground the mind in the present through an active practice. Ideal for those seeking movement and the peace that yoga offers.
Yoga indoor and Outdoor
Breathe Nature, conscious movements, peace and silence…
Individual sessions
A personalized class, designed on your needs.
Individual lessons offer you the opportunity to choose the type of program best suited to your needs, customizing it based on your goals, and finding together the ideal time to dedicate to yourself.
Types of lessons: Yoga, Meditation and pregnancy Yoga, Aerial Yoga. Individual, couple, small or large group lessons.
In the dolomites
Your soul experience