Yoga, Tai Chi, good food and a spectacular natural environment.
Beautiful landscapes, a unique trekking suitable for all levels of experience!
FIRST DAY: Departure from Alba di Canazei. Hiking up through the woods, we
arrive at the start of the Val Contrin where the trail gets milder and the view is spectacular, surrounded by
green pastures, mountain streams and the majestic glacier of the Marmolada. In
the flatlands of the Contrin Valley, we will stop for the yoga class and to have lunch. We will then
continue the hike on a
path full of blooming rhododendrons up to the S.
Nicolò Pass at 2338 meters above sea level,
where you will enjoy a beautiful 360 ° panorama.
SECOND DAY: Descent from the S. Nicolò Pass towards the San Nicolò Valley
till the waterfalls, where the Thai Chi lesson
will take place in a small paradise surrounded by mountains and green forests.
From the waterfalls, you can then walk down the
San Nicolò Valley up to the location “Jonta”; here
you will find different huts for having lunch or transfer
options to make your way back to the village.
Saturday 27 June Contrin Valley - S. Nicolò Refuge: 10:00 AM. Departure from Alba di Canazei 11:00-12:30 AM. Yoga in Val Contrin 1:00-2:00 PM.
or at the mountain hut - not included) 2:00-3:30 PM. Trekking to the S. Nicolò refuge.
The hike is about 4 hours, but we will
take several breaks, the total elevation difference
is 900 m.
Sunday, June 28th Passo San Nicolò - Location Jonta
For those who want to wake up early: dawn Meditation.
8:30 AM. Departure from the refuge about
9:30-11:00 AM. Thai Chi alle cascate
12:00 AM. Lunch at a hut or shuttle transfer (not included)
The hike down is roughly 2 hours and 30 minutes, elevation difference 600 m.
WHAT TO BRING: Adequate hiking/sports clothing
and shoes, yoga mat (upon request, you can also
rent it for free), sleeping bag (you can also rent it at the mountain shelter).
PRICE: 175.00 € per person, the deposit of 60 € must be paid by June 7th .
THE PRICE INCLUDES: 1 local guide 2 days, 1 yoga
class, 1 Thai Chi lesson.
NOT INCLUDED IN THE PRICE: 1 breakfast, 1 overnight stay at the hut, 1 dinner.
The deposit will be refunded only in case of cancellation by our side, so
if bad weather or unsafe conditions occur. In case of cancellation by the participant, the deposit will not be refunded except
for sensitive cases. These
will be singularly evaluated by the organizers
at Samoy asd.