Samoy is an association created to help people develop an inner wellbeing and a deeper understanding of themselves.
Yoga is the care of your body, health, relaxation, awareness, it brings us to build strength, physical and mental balance. Through dynamic movements and seemingly static positions, our body becomes agile and flexible, the mind calms down and the spirit creates awareness.
Fears, habits and unconscious thoughts can be a heavy baggage that weighs us down, affecting our mental and physical freedom. The mind is a labyrinth; yoga are the wings that allow us to observe the labyrinth from above.
TANIA DETOMAS is a yoga instructor with over than 10 years of experience in yoga and meditation classes, she received her diploma in 2009 from the Ananda Ashram. She studies oriental philosophy and continues to deepen his knowledge of Yoga and Meditation. She founded the Samoy Association for the development and the divulgation of Yoga and Meditation. She has the first and second level of ATB (awareness through out the body).
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Now she is finishing a three year course in counseling at the International Institute for Psychosynthetic Education in Trento. With her passion for meditation and evolutionary techniques, she continues her studies of spiritual texts through teachings and retreats.
The place where she holds his courses is in the place where he lives, in Val di Fassa, in the middle of the high peaks of the Dolomites.
Yoga for all levels and styles: Integral Yoga, Aerial Yoga/ Antigravity Yoga, Breath Yoga, Private sessions of Yoga or Yoga Therapy and meditation groups.
- YOGA (INTEGRAL YOGA / HATHA YOGA)
- MEDITATION (BUDDHIST, VISUALIZATION, INTEGRAL YOGA)
- DEEP RELAXATION
- ATB (Awareness Trough the Body)