YOGA AND MEDITATION CLASSES


Yoga is the care of your body, health, relaxation, awareness, it brings us to build strength, physical and mental balance.

Through dynamic movements and seemingly static positions, our body becomes agile and flexible, the mind calms down and the spirit creates awareness.

Fears, habits and unconscious thoughts can be a heavy baggage that weighs us down, affecting our mental and physical freedom. The mind is a labyrinth; yoga are the wings that allow us to observe the labyrinth from above.

Tania Detomas is a yoga instructor with over than 10 years of experience in yoga and meditation classes, she received her diploma in 2009 from the Ananda Ashram. She studies oriental philosophy and continues to deepen his knowledge of Yoga and Meditation. She founded the Samoy Association for the development and the divulgation of Yoga and Meditation. She has the first and second level of ATB (awareness through out the body).  Now she is finishing a three year course in counseling at the International Institute for Psychosynthetic Education in Trento. With her passion for meditation and evolutionary techniques, she continues her studies of spiritual texts through teachings and retreats.

Yoga for all levels and styles: Integral Yoga, Vinyasaflow, yoga of breathing, private lesson or Yoga Therapy and meditation groups.


Join in us for a unique experience of freedom!

Foto di Doriano Brunel


TYPES OF LESSONS

Integral Yoga: Slow movements to stretch our muscles and stabilize the mind. The result is an enjoyable freedom of movements and mental peace.

Yoga of Breathing: The breath is the connection between our body and our emotions. learning how to breath correctly creates an internal space and psyco-physical balance.

Private lesson or Yoga Therapy: a personal class that focuses on the personal needs. Small groups or single person.

Meditation: Meditation meetings (Tibetan, psycosintesis and integral yoga techniques).

YOU WILL FIND THE  CALENDAR ON THE END OF THIS WEB PAGE

MORNING YOGA CLASSES:

  • Canazei - Yoga: every sunday and wednesday from 10:30 to 11:30 am, from 10th (only in July to 9:00 to 10:00 am).
OUT DOOR LESSON, in case of bad weather the class will be indoor. 
Location and meeting point: at the Gym A.s.d Dolomia Sport in Canazei (next to Dolaondes aquatic center), via Piz n° 5, Canazei 38032, TN.

  • Vigo di Fassa - Yoga of Breathing: every thursday from 10:00 to 11:00 am
OUT DOOR LESSON, in case of bad weather the class will be indoor.
Location: at the Agritur Soreie, strada Soverei n° 2, 38039 Vigo di Fassa TN.

AFTERNOON YOGA CLASSES:

  • Vigo di Fassa - Yoga: every tuesday and friday from 5:00 to 6:30 pm
INDOOR CLASSES, from June until September 
Location: at the Agritur Soreie, strada Soverei n° 2, 38039 Vigo di Fassa TN.


  • Soraga - Yoga: every Monday  from 5.30 to 7.00 pm
INDOOR CLASSES, from June until September
Location: at the gym behind the Hotel Dolomia, via da Molin N ° 2, Soraga TN. 

  • Sella Pass - Yoga surrounded by the Dolomites: Every Wednesday 4.30 pm - 5.30 pm, 
OUT DOOR LESSON, in case of bad weather the class will take place indoor, at the Dolomiti Mountain Resort at Passo Sella.
Meeting point: at the Hotel's reception.

EVENING CLASSES

  • CANAZEI - YOGA: Every Monday and Thursday from 8:00 to 9:30 pm, 
INDOOR CLASSES, starting from 10th of June until 12th September
Location: at the primary school gymnasium, Magoa street, Canazei, Val di Fassa. 


Private Individual, private groups or Yoga Therapy.

Private individual and private group instruction can be a great way to team build on your corporate retreat or just enjoy time with friends during a weekend getaway. Your instructor will spend some time in advance determining your preferences and goals to tailor the experience specifically for your group or single person. The class duration is 1 hour, but other durations can be arranged depends of the necessities and objective that we have chosen together.

We will do our very best to make your private session a memorable part of your Dolomites experience.


 

HOURS AND LOCATIONS OF THE MEDITATION MEETINGS :

  • Classes in Canazei: Every Wednesday evening at 20:00  Location: at the Samoy association office, via Pareda n° 29, Canazei 38032, Fassa Valley TN.

  • Classes in Predazzo: every friday from 20.00 to 21.00. Location: at the FisicaMente building at first floor, via Fiamme Gialle n° 42, Predazzo, Fiemme Valley TN.



What to bring with you: comfortable clothes and yoga mat 

(in case you don't have the mat you can rent it for free on request).


BOOK YOUR CLASS OR YOUR PRIVATE LESSON: here on the side,

or call Tania +39 347 2484773 / associazionesamoy@icloud.com 

or at the FASSA CHECK POINT OFFICE in val di Fassa.

For info and registration:
 

FOR CHILDREN OF ALL AGES


ATB classes in Auroville


ATB (awareness through the body)

Awakening our consciousness through our bodies

Through a vast selection of exersizes and games, the children will develop concentration, relaxation and self-awareness, to get in contact with oneself on a deeper level.




For more information visit the website www.awarenessthroughthebody.wordpress.com

 

MAPS OF THE LOCATIONS:


CANAZEI - PLANET GYM

If you are coming with the car, park the vehicle next to the Canazei DOLAONDES swimming pool. The yoga classes will be held at the DOLOMIA SPORT GYM , ground floor. Strada del Piz n° 5, Canazei 38032, (TN) Italy.

ALBA DI CANAZEI CLASSES

If you are coming with the car, park the vehicle next to the Alba's church. The yoga classes will be held at the ex-theater (the house that is located to the left of Alba's church). Via Soraperra n° 14, Alba di Canazei, (TN) Italy.

VIGO DI FASSA - AGRITUR SOREIE

On the main road between Vigo and Soraga, the junction for Agritur Soreie, it is near the roundabout of the Soraga industrial area. Via Soverei n° 2, 38039 Vigo di Fassa, (TN) Italy.

SAMOY ASD OFFICES

meditation will be held at the association's headquarters, above the sports shop Detomas shop.

 Via Pareda N° 29, Canazei n°29, 38032, Fassa valley, (TN) Italy.


FOR MORE INFO YOU CAN WRITE US AN EMAIL