PERIOD: 18/19 July 2020 | 08/09 August | 29/30 August 2020
Starting from JUNE 2020, also upon request in other periods (for groups with minimum 4 people)
ACTIVITIES: Outdoor Yoga, Aerial Yoga on the trees, hiking.
Two days of fun, nature and Aerial Yoga in the wilderness. A truly unique experience in the heart of the Dolomites. Together with a qualified instructor with more than ten years of teaching experience. Surrounded by high mountains, streams, forests and pure air, a magical atmosphere will take us on an adventure full of fun and rhythm. The yoga classes are designed to prepare you to a aerial practice on the trees: it is not important to be already experienced with it, the lessons will start with a very softly approach, since your well-being and safety will always be the priority for us. The hammock will be used as an aid to lenghten and expand our flexibility. We will practice tricks and enjoy ourselves whilst stretching the body and developing attention and presence in and around nature.
Tania Detomas, former Olympic freestyle snowboard athlete, has managed to combine her passions for meditation, acrobatic sports and nature in a perfect synthesis. Through the search for harmonious and controlled movements, the mind enters a natural state of attention, a meditative state of expanded concentration which helps you to be present in yourself in a joyful way, whilst being in touch with the nature that surrounds you.